Six Shocking Side Effects of Drinking Diet Soda
” I have a healthy lifestyle and I count my calories every day. I drink diet soda instead of high calorie food”. [...]
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Juicing to Get Lean
Ironically with all of the jokes made about Jack Lalanne and his juicer over the years and it turns out that the dude was [...]
Legumes For A Healthy Source of Protein
Legumes are a class of vegetable that grow in pods, beans, lentils, peas, even peanuts. Highly nutritious, they boast stores [...]
Rethinking Water – How to Make the Most of the Water in Your Life Today
We all know that water is the most important—and most abundant—substance in the human body. The average human being can [...]
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