Cooked vs Fresh food vs Juices
Are juices concentrated food?
Pasteurized vs Fresh juices
Vegetables Juicing vs Raw Eating

Fresh is good. Freshly squeezed juices even better. Without fresh food there is not enough quality nourishment for your body – not enough vitamins, minerals, enzymes … This website is dedicated to helping you learn how to take in more of the fresh produce in your daily diet – specifically we are focused on fresh fruits and vegetables. That is, if you intend to stay healthy there is hardly any alternative. Then, you also have the processed food. Some will say that processed food is something we simply cannot avoid. And this is also true. But if such food is a must, then make sure you get some of the fresh, raw fruits and vegetables along the way. The best solution for us is to use them in a form of delicious, nourishing juices. The extracted juices are full of live, active substance. To your healthy, beautiful life, and prosperity!