Health Juices - Healthy Drinks

Description: We all love espresso, and it does give us the morning jolt we need on a Monday morning. So, we have 10 amazing espresso recipes that you can try at home. Sounds fun, right? Check it out now! It’s really easy to make, we promise. Making espresso might not seem easy at first glance, but it will be when you have the right tools. With the nespresso coffee machine, it …

Given our modern way of life and unhealthy food consumption, people often suffer from constipation, bloating, gas, and various others digestive problems.  In particular, their colon gets constipated with waste materials, harmful bacteria, and various build ups that may be found attached to the colon interior. In the recent years, colon cleansing has emerged as a new popular trend among the healthy living supporters. There are many methods to do …

Do calories make you happy? If people asked me that question before, my answer would be a direct and heartfelt, “Yes!” I mean, who doesn’t become happy by buying a box of doughnuts, seeing an elegant chocolate tiramisu, or merely thinking of ice cream? At least, that’s how I used to think. I thought that all of those treats were heavenly and to die for! I was so obsessed with …

According to the American Psychiatric Association, substance abuse is the excessive use of alcohol or drugs that may make an individual experience clinical impairments and dramatic losses in social, professional, and academic skills. Substance abuse may also alter the diet, resulting in irregular eating patterns or poor nutrition. Use of substances such as drugs and alcohol may lead to significant health problems often associated with weight gain or loss. Substance …

It was 5 years ago when Earl (not his real name) showed up at my office a week after a workshop we had both attended. I was at the workshop on an invitation to talk about my experiences having worked as a counselor and social worker working with people struggling with drug addiction. Earl was there to get help with his addiction to alcohol. He had been a user for …

There are many websites claiming to have juicing recipes that will effectively lighten the skin. The implication is that juicing is an effective way of gaining nutritional benefits. They claim that preparing drinks with supposedly natural skin lightening foods will naturally lighten the skin. Juicing recipes attributed to skin lighting include juices made from various fruits, vegetables, and herbs. Can Juicing Lighten the Skin? People who are interested in skin …

Motherhood is an exhausting but fulfilling job. From running around after children to keeping the house in order, there always seem to be countless tasks that all need to be accomplished now, and too little time and energy to do it. As a mom, you often strive to take care of everything and always be at the right place at the right time. But no matter how hard you try, …

Drinking milk has been part of our lives since we were born. We drank our mother’s breast milk to nourish our fragile, little bodies. Even when babies have transitioned to toddlerhood, some mothers continue to breastfeed as long as their “liquid gold” can be produced. In my case, I only got to breastfeed my daughter for a few months because I wasn’t able to produce enough milk. It didn’t matter …

We all love camping from time to time especially when the weather is ideal. There are even people who go camping several times a year since it is an enjoyable experience. While camping it is paramount to eat healthy foods that will keep you energized. This is because while camping you will participate in an assortment of activities that will require energy. There will also be a change of environment …

A hangover is a really awful experience that should make you promise yourself not to drink anymore, but rarely does, or at least not for long. Hangovers range from just a tad bad to something for which you could end up needing medical treatment. Sadly, many of us can so easily forget how painful and embarrassing it was that we will end up with another hangover after a friend’s birthday …